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If you are caring for a person who has been diagnosed with COVID-19, follow this advice to protect yourself and others in the home, as well as those in your community.

Limit contact

• Only one healthy person should provide care.
• Do not share personal items with the ill person, such as toothbrushes, towels, bed linen, utensils or electronic devices.
• Use a separate bathroom from the ill person if possible.
• If not possible, the ill person should put the toilet lid down before flushing.
• If at all possible, try to ensure that the ill person has a designated bedroom and bathroom.

Protect yourself

If possible, people who are at higher risk of serious illness from COVID-19 should not care for someone with COVID-19. These people include elderly persons, those with chronic medical conditions (e.g., heart disease, diabetes) or compromised immune systems.

• Maintain physical distance from the ill individual, as much as possible.
• If you need to be within 2 metres of the ill person, wear a mask, disposable gloves and eye protection.
• Wear disposable gloves when touching the ill person, their environment and soiled items or surfaces.
• Do not reuse masks or gloves.
• Clean your hands often for at least 20 seconds, especially after contact with the ill person and after removing gloves, masks and eye protection.

• Dry your hands with disposable paper towels.
• If not available, use a reusable towel and replace it when it becomes wet.
• You can also remove dirt with a wet wipe and then use an alcohol-based hand sanitizer.
• Avoid touching your eyes, nose and mouth with unwashed hands.

Keep your environment clean

• Place used masks, gloves and other contaminated items in a lined container, secure the contents and dispose of them with other household waste.
• Place possibly contaminated laundry into a container with a plastic liner and do not shake.

o Wash with regular laundry soap and hot water (60-90°C), and dry well.

o Clothing and linens belonging to the ill person can be washed with other laundry.

• At least once daily, use household disinfectants or diluted bleach (1 part bleach and 9 parts water) to clean and disinfect surfaces that people touch often (e.g., toilets, laundry containers, bedside tables, doorknobs, phones and television remotes).

o Clean touch screens with 70 per cent alcohol wipes.

Monitor yourself for symptoms

• If you have always used the recommended precautions, then monitor yourself for symptoms for 14 days following your last contact with the ill person.
• If you have had direct contact with body fluids of the ill person (e.g., were coughed or
• sneezed on when you weren’t wearing a mask), contact your local public health authority for further instructions.
• If you develop symptoms, isolate yourself as quickly as possible and contact your local public health authority for further instructions.

Content provided by Alberta Health Services, myhealth.alberta.ca